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| Yoplait Thick and Creamy Nutritional Facts |
Fruit Flavors |
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Serving Size: 6 oz / 170g
Calories: 190
Calories from Fat: 30
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| Total Fat - Grams |
3.5 |
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| % DV Fat |
5 |
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| Saturated Fat - grams |
2 |
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| % DV Saturated Fat |
10 |
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| Trans Fat - grams |
0 |
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| Cholesterol - mg |
15 |
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| % DV Cholesterol |
4 |
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| Sodium - mg |
100 |
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| % DV Sodium |
4 |
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| Potassium - mg |
310 |
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| % DV Potassium |
9 |
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| Total Carbohydrate - grams |
32 |
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| %DV Carbohydrate |
11 |
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| Sugars - grams |
28 |
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| Protein - grams |
7 |
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| % DV Protein |
14 |
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| % DV Vitamin A |
15 |
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| % DV Calcium |
30 |
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| % DV Vitamin D |
20 |
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| % DV Phosphorus |
15 |
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| Not a significant source of dietary fiber, vitamin C, or iron |
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| Diet Exchanges |
1 skim milk, 1-1/2 carbohydrate, 1/2 fat |
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Flavors: Banana, Blueberries 'n Cream, Supreme Lemon, Peaches 'n Cream, Royal Raspberry, Strawberry, Strawberry Banana, Key Lime Pie, Orange Crème, Crème Caramel, Blackberry Harvest, Vanilla |
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